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winter salad

Beets and Balsamic Salad with Grilled Chicken


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  • Author: Alli Warner

Ingredients

Units Scale

For the salad:

  • 4 cups of spring mix
  • 3 cooked beets (diced)
  • 68 Medjool dates (pitted and diced)
  • 1/4 c pumpkin seeds
  • 34 tbsp goat cheese
  • 2 cooked chicken breasts

For the balsamic vinaigrette:

  • 1/4 c olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp + 1 tsp honey
  • 1 tsp dijon mustard
  • salt (to taste)
  • pepper (to taste)

Instructions

  1. Cook Your Chicken: Cook your chicken or protein of choice (if any) however you like and let it cool before adding it to the salad. I recommend grilled chicken! 
  2. Arrange Your Salad: Add your spring mix to a bowl as your base and then add your cooked beets, chopped dates, pumpkin seeds, goat cheese, and chicken/protein of choice to the top.
  3. Make Your Dressing: Combine your olive oil, balsamic vinegar, dijon mustard, honey, salt, and pepper in a dish and mix it until combined – the end result should be a delicious, tangy vinaigrette that has some body but still drizzles nicely. *TIP: Place your dressing ingredients into a container with a lid and shake until completely combined – this should save you some time (and splashes!)

  4. Dress Your Salad and Serve: Dress you salad with your homemade vinaigrette and serve. Enjoy!